Postpartum hair shedding affects the majority of new mothers, typically peaking three to six months after delivery as hormone levels shift. What once felt like a manageable morning routine can suddenly involve clogged drains, visible thinning at the crown, and a frustrating wait for regrowth. The right product can help you feel more like yourself during a demanding life stage—whether that means addressing shedding at the source, nourishing the scalp, or simply creating the appearance of fullness while you wait.
How we choose
This article highlights eight products across five distinct formats: daily supplements, scalp serums, treatment oils, volumizing shampoo, and a thickening styling spray. Each offers a different entry point depending on your preferences—swallowing capsules, massaging in liquids, or adding a quick spray to your blow-dry. Prices range from under $10 to roughly $130, reflecting both budget-friendly experimentation and longer-term investment options.
Our 8 Picks
Nutrafol Postpartum Hair Growth Supplements, Clinically Tested for Visibly Thicker Hair and Less Shedding, Breastfeeding-friendly
What it is
A daily supplement formulated to support visibly thicker hair and reduce shedding during the postpartum period.
Why it's worth it
It targets the root causes of postpartum hair thinning with a proprietary blend of 26 breastfeeding-friendly ingredients, including Shatavari and Tocotrienols. The brand states that in a clinical study of women within one year postpartum, 91% saw less shedding after two months. Well suited to new mothers looking for a once-daily, four-capsule routine designed specifically for the hormonal shift after childbirth.
Caveat
The required daily intake is four capsules, which may be a consideration for those who prefer fewer pills.
VEGAMOUR GRO Hair Serum for Hair Thinning & Shedding | Thicker Fuller Looking Hair In As Soon As 90 Days, Non Oily, Bergamot Scent, Vegan & Cruelty Free
What it is
A lightweight, non-oily scalp serum designed to help reduce hair shedding and support the look of fuller hair.
Why it's worth it
With a fast-absorbing formula that layers cleanly into any routine, it uses plant-based actives like turmeric stem cells and peptides to nurture the scalp without leaving residue. The brand notes that with consistent daily use, visible fullness can appear in as soon as 90 days. It’s a good fit for new mums who want a vegan, bergamot-scented serum that won’t weigh down fine postpartum strands.
Caveat
The dropper bottle dispenses a thin liquid; some may find the scent noticeable during application.
ACT+ ACRE Stem Cell Scalp Serum, Reduces Shedding, 2.2 fl oz | Apple extract, bamboo & aloe vera strengthen and hydrate for thicker, fuller looking hair, vegan, color safe
What it is
A cold-processed scalp treatment featuring apple stem cells to visibly reduce shedding and hydrate the scalp.
Why it's worth it
The formula is made below 40°C to preserve the potency of active ingredients like apple stem cells, aloe, and bamboo extract. In a 12-week clinical study cited by the brand, 56% of participants reported visibly less shedding and 90% saw new hair growth. Well suited to those seeking a leave-in serum that works on damp or dry hair and is color-safe.
Caveat
The price point is higher than many other scalp serums, making the initial investment more significant.
Mielle Organics Rosemary & Mint Hair Oil - Strengthening Biotin Oil Infused Frizzy & Damaged Hair Care - Split Ends & Dry Scalp Treatment to Support Longer, Healthier Strands, 2 Ounce
What it is
A biotin-infused rosemary and mint scalp oil that nourishes the scalp and strengthens hair strands.
Why it's worth it
This nutrient-rich formula blends rosemary oil with mint and biotin to invigorate the scalp and moisturize hair from root to tip. It can be used as a pre-wash treatment, a leave-in for dry ends, or a split-end rescue, adding versatility to a simple haircare routine. Its budget-friendly price makes it a low-commitment option for new mums experimenting with scalp oils during postpartum shedding.
Caveat
The oil may feel heavy on very fine hair if left in without rinsing; a patch test is advisable for sensitive scalps.
Viviscal Hair Growth Supplements for Women, 180 Tablets, 90-Day Supply | Thicker Fuller Hair Support for Thinning Hair and Hair Loss, With Biotin and Marine Collagen, Drug-Free
What it is
A 90-day supply of drug-free supplements that nourish thinning hair with marine collagen, biotin, zinc, and vitamin C.
Why it's worth it
The brand points to over 25 years of research behind the formula, which targets hair growth from within by feeding follicles key nutrients. The 180-tablet, three-month supply aligns with the brand’s claimed timeline for visible results in as little as three months. Well suited to postpartum women who prefer a supplement approach and want a single purchase to last a full cycle.
Caveat
The two-tablet daily dose and citrus flavor are intended to ease swallowing, but the tablets are large and may be a challenge for some.
PURA D'OR Original Gold Label Anti-Thinning Shampoo - CLINICALLY TESTED - Biotin & Argan Oil – Sulfate-Free Strengthening & Volumizing for Fuller-Looking Hair, Men & Women, Natural Earthy Scent 16 oz
What it is
A sulfate-free shampoo with biotin and argan oil that cleanses while targeting the appearance of thinning hair.
Why it's worth it
The brand’s botanical blend—featuring pumpkin seed, black cumin seed, and red seaweed—helps minimize visible shedding and lends a lightweight, volumizing lift to fine strands. The clinically tested formula is designed to be gentle enough for frequent washing, which can be important during the postpartum phase when hair may feel limp. Its 16-ounce size and earthy scent provide a practical, non-irritating everyday cleanse.
Caveat
The low-lather nature of the sulfate-free formula may feel less sudsy than some users expect from a shampoo.
Better Not Younger Hair Thickening Serum for Women Over 40 – Scalp Care, Hair Density Treatment and Anti-Aging 2fl.oz – Fortifying Serum with Biotin & Ginger. Promotes Stronger, Thicker-Looking Hair.
What it is
A fortifying scalp serum with biotin and ginger designed to improve the look of hair density.
Why it's worth it
The brand created this with an over-40 demographic in mind, but the lightweight, build-up–free formula can be relevant for postpartum hair that temporarily mirrors aging-related thinning. The brand states that 90% of women noticed improved hair density and strength after eight weeks in an independent trial. Its targeted dropper application lets you focus on areas where regrowth “baby hairs” are most sparse.
Caveat
The marketing is oriented toward women over 40, which may feel less aligned with the postpartum experience, though the formula itself is suitable for younger adults.
OUAI Hair Thickening Spray - Thickening & Volumizing Spray for Instantly Thicker, Fuller-Looking Hair - Protects, Strengthens & Repairs with Amaranth Peptide & Amino Acids (6 Fl Oz)
What it is
A volumizing spray that provides instant thickness and heat protection up to 450°F.
Why it's worth it
It coats strands with volume polymers and amino acids to give the appearance of fuller hair, which can help disguise sparse patches as regrowth comes in. The built-in heat protection makes it practical for blow-drying, a step many new mums rely on for quick styling. The brand’s formula is designed to be touchable and non-stiff, so it won’t turn fine hair crunchy.
Caveat
While it offers instant cosmetic fullness, it does not address shedding or scalp health, so it’s best paired with a treatment-oriented product.
How to choose
How to choose the right postpartum hair-shedding products that support thicker-looking hair for new mums
Takeaway
Postpartum shedding is temporary, but the months of waiting can feel long. These eight products offer multiple paths forward—whether you want to target hair health from within, nurture your scalp directly, or simply gain reliable volume while regrowth takes hold. Choose based on your available time, budget, and comfort with each format.


